{"id":16949,"date":"2026-04-08T11:05:22","date_gmt":"2026-04-08T11:05:22","guid":{"rendered":"https:\/\/sabinabranduse.ro\/blog\/?page_id=16949"},"modified":"2026-05-14T17:56:56","modified_gmt":"2026-05-14T17:56:56","slug":"despre-mine","status":"publish","type":"page","link":"https:\/\/sabinabranduse.ro\/blog\/despre-mine\/","title":{"rendered":"Despre mine"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"mobile-featured alignnone wp-image-17298 size-full\" src=\"https:\/\/i0.wp.com\/sabinabranduse.ro\/blog\/wp-content\/uploads\/2026\/04\/aboutme_mobile.jpg?resize=1158%2C375&#038;ssl=1\" alt=\"\" width=\"1158\" height=\"375\"><\/p>\n<h1 class=\"mobile-only-title\"><span style=\"color: #222222;\">Despre mine<\/span><\/h1><\/p>\n\n\n<p><!-- \/wp:post-content --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Bine te-am g\u0103sit!<\/p>\n<p>Eu sunt Sabina Br\u00e2ndu\u0219e. Actri\u021b\u0103, art-terapeut\u0103, \u00eens\u0103 \u00eenainte de toate, om. Un om curios de tot ce mi\u0219c\u0103 \u00een interiorul \u0219i \u00een afara lui.<br \/>Am pornit cu teatrul, din dorin\u021ba de a g\u0103si un loc care s\u0103-mi suporte tr\u0103irile \u0219i c\u0103ut\u0103rile intense. \u0218i am r\u0103mas aici pentru c\u0103 scena mi-a \u00eeng\u0103duit s\u0103 fiu vie, prezent\u0103, sincer\u0103 cu mine \u0219i cu ceilal\u021bi, dar mai ales \u00eentr-o continu\u0103 cre\u0219tere \u0219i schimbare.<\/p>\n<p>Anii de actorie (scen\u0103, film \u0219i televiziune) m-au purtat prin multe roluri, iar eu am profitat de ele pentru a ajunge mai aproape de mine. A\u0219a am descoperit c\u0103 actoria este un instrument perfect de (auto)cunoa\u0219tere \u0219i evolu\u021bie.<br \/>\u00cen paralel, lucrul cu oamenii (at\u00e2t adolescen\u021bi, c\u00e2t \u0219i adul\u021bi), \u00een contexte educa\u021bionale \u0219i creative, mi-a deschis o alt\u0103 direc\u021bie: aceea de a \u00een\u021belege \u0219i sus\u021bine procesele interioare.<\/p>\n<p>A\u0219a am ajuns la psihodram\u0103, art-terapie \u0219i desen oniric, spa\u021bii care nu cer abilit\u0103\u021bi artistice, cum ai putea crede, ci doar deschidere, curiozitate, prezen\u021b\u0103 \u0219i curajul de a te l\u0103sa descoperit\/\u0103.<\/p>\n<p>Ast\u0103zi, \u00een studio-ul meu, \u201eInterior\u201d, creez contexte \u00een care oamenii se pot \u00eent\u00e2lni cu ei \u00een\u0219i\u0219i, cu emo\u021biile lor \u0219i cu resursele pe care, de multe ori, nici nu sunt con\u0219tien\u021bi c\u0103 le au.<\/p>\n<p>Cred \u00een puterea creativit\u0103\u021bii (cu care fiecare om este \u00eenzestrat de la natur\u0103), \u00een \u00eent\u00e2lnirile care schimb\u0103 ceva \u00een noi \u0219i \u00een procesele reale care ne conduc spre o stare de mai bine, de echilibru, de s\u0103n\u0103tate, de \u00eempreun\u0103.<\/p>\n<p>\u0218i, poate mai mult dec\u00e2t orice, cred c\u0103 drumul spre universul interior nu este unul drept, \u00eens\u0103 e viu \u0219i captivant. Iar dac\u0103 alegi s\u0103 porne\u0219ti \u00een aceast\u0103 c\u0103l\u0103torie, din experien\u021b\u0103 \u00ee\u021bi spun, ajut\u0103 s\u0103 nu fii singur sau singur\u0103. <br \/>Dac\u0103 rezonezi cu mine, scrie-mi. Te pot \u00eenso\u021bi. Cu toat\u0103 deschiderea, grija, acceptarea \u0219i priceperea de care dispun.<\/p>\n<p>Ia-\u021bi \u00eens\u0103 timpul de care ai nevoie, e important s\u0103 \u00ee\u021bi respec\u021bi ritmul, limitele, semnalele pe care \u021bi le d\u0103 corpul.<\/p>\n<p>M\u0103 bucur c\u0103 e\u0219ti aici.<br \/>Pe cur\u00e2nd!<\/p>\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"XYraRTxIf7\"><a href=\"https:\/\/sabinabranduse.ro\/blog\/2026\/04\/10\/despre-mine\/\">Povestea mea&#8230;<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Povestea mea&#8230;&#8221; &#8212; SABINA BR\u00c2NDU\u0218E\" src=\"https:\/\/sabinabranduse.ro\/blog\/2026\/04\/10\/despre-mine\/embed\/#?secret=TeovRA5MNv#?secret=XYraRTxIf7\" data-secret=\"XYraRTxIf7\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Foto: Vitalie Brega<\/p>\n<p><!-- \/wp:paragraph --><\/p>","protected":false},"excerpt":{"rendered":"<p>Despre mine Bine te-am g\u0103sit! Eu sunt Sabina Br\u00e2ndu\u0219e. Actri\u021b\u0103, art-terapeut\u0103, \u00eens\u0103 \u00eenainte de toate, om. Un om curios de tot ce mi\u0219c\u0103 \u00een interiorul \u0219i \u00een afara lui.Am pornit cu teatrul, din dorin\u021ba de a g\u0103si un loc care s\u0103-mi suporte tr\u0103irile \u0219i c\u0103ut\u0103rile intense. \u0218i am r\u0103mas aici pentru c\u0103 scena mi-a \u00eeng\u0103duit s\u0103 fiu vie, prezent\u0103, sincer\u0103&#8230;<\/p>\n","protected":false},"author":4,"featured_media":17375,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-16949","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PhbXoj-4pn","_links":{"self":[{"href":"https:\/\/sabinabranduse.ro\/blog\/wp-json\/wp\/v2\/pages\/16949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sabinabranduse.ro\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sabinabranduse.ro\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sabinabranduse.ro\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sabinabranduse.ro\/blog\/wp-json\/wp\/v2\/comments?post=16949"}],"version-history":[{"count":9,"href":"https:\/\/sabinabranduse.ro\/blog\/wp-json\/wp\/v2\/pages\/16949\/revisions"}],"predecessor-version":[{"id":17521,"href":"https:\/\/sabinabranduse.ro\/blog\/wp-json\/wp\/v2\/pages\/16949\/revisions\/17521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sabinabranduse.ro\/blog\/wp-json\/wp\/v2\/media\/17375"}],"wp:attachment":[{"href":"https:\/\/sabinabranduse.ro\/blog\/wp-json\/wp\/v2\/media?parent=16949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}